Practical Chin Na DVD 2 Applications Theories & Techniques DVD by Tim Cartmell Zebra Mats -The 3 Key Principles of

-The 3 Key Principles of Pinning

Sweep to kneebar

Shomen Uchi Ikajo Osae (Front Strike - First Control)

* Feint (with shoulder) right * Shuffle up left hook or high (slap) to setup the takedown * Drop to deep double leg

this series transcends mere technique to reveal the full potential of combat arts once mastered by samurai

Practical Chin Na DVD 2 Applications Theories & Techniques DVD by Tim Cartmell Zebra Mats -The 3 Key Principles ofTim Cartmell is an 8th Degree Black Belt (Master) in Kung Fu San Soo and has studied extensively in the Chinese martial arts. This is a series based on the textbook by Zhao Do Yuan. In Volume 2, Tim teaches in detail the principles of applying the Chin Na theories and techniques shown in the book "Practical Chin Na and expertly demonstrates 20 different techniques with variations on each. This DVD concentrates on techniques used to lock the wrist,