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Lao Jia Er Lu
Eden teaches you over 30 specific on-the-spot energy healing exercises to strengthen your immune system
one of the most famous Penchak Silat and Self-Defense experts
1962 Demo for the Japanese Self Defense Force
and Gedan Uke - Points
Lima Lama Beyond Defensive Techniques DVD by John Ottenberg Ze Marcello Lao Jia Er LuThis dvd was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching
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