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Snake Leg Heel Hooks
We are fortunate to have Sheriff/Swat team leader Ron Elges (Bujinkan Sandan) to bring his gear to demonstrate and explain it
and uraken (back fist)
Achmed Labasanov VS Antonio Rodrigo Nogeira
Engaging the Chest (Lowering the Chest) [Engaging the Chest]
Black Belt Requirements by Roy Dean (On Demand) Language:English Snake Leg Heel HooksYou don't have to be a black belt to know what it takes to get there. In this HD instructional, Roy Dean outlines his fundamental black belt requirement: the ability to teach. Guiding you through 9 lesson plans, Roy Dean showcase the "game" of jiu jitsu, not just the moves. Competition footage, rank demonstrations, and sparring analysis are also included. Designed for students of all levels, "Black Belt Requirements" is for everyone who dreams of
