Uchinadi DVD 1: Original Karate of Okinawa by Toshishiro Oshiro Rafael Barata Freitas Miyamoto Musashi said in his

Miyamoto Musashi said in his book Gorin No Sho: "The true Way of sword fencing is the craft of defeating an enemy in a fight

(M) Men's Rooster - Caio Terra vs Bruno Malfacine

Half Guard Pass With Shoulder Pressure

Abmar shows his most effective sweeps (including the phenomenal sweep that he used in the 2010 IBJJF PANS) and drills that will improve your Spider Guard

2/Mawashigeri No

Uchinadi DVD 1: Original Karate of Okinawa by Toshishiro Oshiro Rafael Barata Freitas Miyamoto Musashi said in hisThe author explains and demonstrates how to knock down an opponent by simply touching his body, by using the power of "atifa." This program includes demonstrations of the original techniques of karate, katas Pinan 1 5 and Naihanchi, and of course those amazing striking and blocking techniques. 50 min.