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refinement
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Kotanto (Short Swords)
But that doesn’t surprise me
Fighters like Joe Louis
Principles, Analysis & Application of Effortless Combat Throws DVD by Tim Cartmell Morio Higaonna refinementCompanion to the book of the same name, this DVD presents a comprehensive approach to the throwing principles, strategies, and applications including proper alignment angles, body use, and mechanics of efficient motion. The goal of this DVD is to teach you how to execute devastating martial applications without the use of muscular strength. As Cartmell writes in his introduction to the book: " none of the techniques included in this book require any
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