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Gustavo unlocks his knowledge from the details insuring each technique’s maximum effectiveness
Elbow Strike Breathing Technique
the teachings include insights into "Hachi no ji no koto"
The elegance and precision of Saotome's technique will impress even those who have never studied martial arts
explaining the details that make each technique effective
Aikido of Kenji Tomiki Vol 2 DVD by Tadayuki Sato Katsuyuki Kondo Gustavo unlocks his knowledge fromSecrets of mobility and practice Volume 2: Aiki Randori Practice of kata and randori Experience the principles of breaking The Japan Aikido Association was founded by Tomiki Kenji, a disciple of Morihei Ueshiba, the founder of aikido, and its techniques are highly regarded for their practicality, such as being adopted by the Self Defense Forces' unarmed combat techniques. Contents Basic kata: 17 (Atemi techniques Elbow joint techniques Wrist joint
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