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528 pages
Countering the Backstep
a weapon carried by Samurai when they travelled by palanquin
It presents the fundamental techniques and theories of Qigong massage that therapists can use to enhance their skills
A beginner-friendly follow-along workout—no experience needed
Combat Kung Fu San Soo 4 Vol Series Gerald Okamura (On Demand) Minoru Akuzawa 528 pagesMANY CONSIDER KUNG FU SAN SOO to be the ultimate expression of free fighting. Designed specifically for self defense, this devastating system has proven to be all but unbeatable in the real world. Gerald Okamura, who studied under the late San Soo Master Jimmy H. Woo for nearly 25 years, and who has also studied judo, kendo and tae kwon do, now brings the principles of combat kung fu to the public. How to Become an Effective Fighter Vol 1: In this
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